Beeja News

Greetings one and all. After a refreshing Christmas break it was great to be back teaching again. One of the recurring themes of the last month has been people’s attention to weight issues and a general dissatisfaction with December’s waistline developments! So we thought we should address it with a few eye opening ideas about […]

Hello everybody, we hope you all had a joyous festive break and are feeling inspired for the year ahead. It is a great time for a sense of renewal and many people find themselves inspired to initiate some progressive change in their lives. Evolution and moving in the direction of a better way of doing,