Are you intimidated, or perhaps unsure where to begin, when it comes to learning about what meditation entails? Fair enough. The practice of meditation winds gracefully back through the last 6000 years of history, and through the sands of time. It is no wonder, therefore, that the strands of tradition woven through this ancient art […]
Mantra to Moksha: 7 Misconceptions about Meditation, Dissolved! Read More »
Meditating outside has to be one of life’s great pleasures – and with summer well and truly settled in, it’s something we’ll get to do a whole lot more in the coming months! Luckily, London is one of the world’s greenest cities, so the opportunity to relax in nature is never that far away. If
The Best Places To Meditate In London During The Summer Read More »
If you’ve ever been on one of our meditation retreats, you’ll know that we take dinner pretty seriously here at Beeja. In fact, we’d go as far as to say that we spend a good 30% of our time thinking about it. The enchanting alchemy of cooking is a whole constellation of joy, whether we’ve
Our London Restaurant Recommendations – Best London Eateries Read More »
It’s been wonderful to see, over the last few years, just how much self-care has become part of the conversation – in the media and beyond. For many of us, embracing the concept of self-care has been a vital part of tangible improvements in our lives, as we are better able to manage everything from
Getting Back to Basics: Simple Self Care for Tough Times Read More »