Breathing slows,
Eyes flutter closed,
Like a playful stone the mind skips and dances across the surface of a sea of swelling consciousness,
Rippling, fleeing, wilful, yet ever decelerating, before sinking into the deep,
Swaddled in an embrace of stillness, nurtured and primed we wait
Secret, silent, silent, silent, repetitions
Manifest like a shimmering mote of dust in a Summers ray,
The enchanting song of sound that tugs and charms away
Gentling enticing, soft, captivating, like a new lover\’s touch,
– like love, never need, cage, or push too much
Softly support to experience and be not afraid
become one with the song on a journey two first made
Lightly fulfilling as a warming tender breeze
Settled on the edge of awareness an alluring tease
Forward moving,
Humble but proud, rushing but still, silent yet loud
Surrender to topple over a welcome precipice,
Caught by clouds, hugged by the expanding abyss
Yawning chasms flow, epic vistas surround,
A raging Ocean is quelled, serenity abounds
An absence of sound, time is still,
Perfect equanimity, drink your fill,
Mute observing an eternal friend
Expansive horizons pulse bright,
Sometimes dark and inwardly consuming, sometimes uplifting and light
Suspended, floating, dream like friends pass by and smile hello,
Joined by other worldly essences fringed with halo’s
Fears arise, passions quicken, a crystal tear may form and fall,
Open hearted compassion brings peace to rule
Kaleidoscopic colours flashing, sometimes pitch, then rainbow bright,
Flickering in and out of silence like the most dead of nights
A symphonic backdrop of ringing consciousness and thought,
the singing mantra guides to unlock the serenity sought
Senses heightened, perception alight,
A traveling, traveled, traveler, connecting for universal flight
Seeing is believing, or is it more feeling that I am being?
No thing will change my world
Every thing is my world
Still, still, still, suspended in radiant grace
I am expectant with promise and potential,
Distilled from universal space.
Copyright, Nick Hopper, 2016
The Benefits of Beeja Meditation
- Reduce stress and anxiety
- Greater clarity and calm
- Increase focus
- Enhance relationships
- Sleep better
- Feel energised