One of the brilliant things about Beeja meditation is that you can practice it absolutely anywhere, whether it\’s in the quiet privacy of your home, a secret spot in the leafy countryside, or in the middle of the raucous breakfast rush at your local cafe.
To celebrate Beeja meditations beautiful versatility, today we are launching the Meditate Anywhere Photo Competition, giving you the chance to win one of five pairs of tickets to the Om Yoga Show in London on the 23rd- 25th October.
#MeditateAnywhere Photo Competition!
Describing itself as \”the perfect place to immerse yourself in a truly yogic weekend\”, you and a friend can enjoy tickets worth £44 at the Alexandra Palace, valid for the whole 3-day event. With the offer of free yoga classes led by the best teachers from all over the world, here you can learn something new or rediscover old favourites.
There will also be over 200 exhibitors promoting their jewellery, yoga accessories, clothes, food and retreats (to name a few), giving you plenty to see and do between classes.
We\’ll also be there, so if you\’re one of the lucky winners, come and say hello to find out more about the benefits of Beeja meditation and the courses and retreats we offer. You can find us at stand D06.
How to Enter
Firstly, you have to take a picture of yourself meditating, and this can be in your favourite spot or somewhere quirky and unusual, to show that you can meditate anywhere. Then tweet, Instagram or Facebook us with your photos using:
The hashtag #meditateanywhere
Our handle @wwmeditation
If you can, tag the friend you\’d like to come with you to the Om Yoga Show, and we\’ll pick 5 of the best entries as the winners.
Whether you want to share where you love to meditate, or go completely leftfield and meditate up a tree, you can really play with the theme to surprise and amuse us. Bjorn here has decided to meditate at Stonehenge, and we can\’t wait to see what you come up with!
Share your #MeditateAnywhere photos for a chance to win @yogashow tickets! https://t.co/7abhPYY86k pic.twitter.com/ERx5bqgQoX
- Will Williams Med (@wwmeditation) September 30, 2015
You can find out more about the benefits of meditation here, have fun and good luck!
Competition closes 14th October, we\’ll pick the winners and announce the results 16th October.
The Benefits of Beeja Meditation
- Reduce stress and anxiety
- Greater clarity and calm
- Increase focus
- Enhance relationships
- Sleep better
- Feel energised