I discovered meditation over a decade ago, after burning the candle at both ends, and hitting the wall. I couldn't sleep and was totally stressed out, when a chance conversation on a night out led me to meditation. Two weeks later, my insomnia vanished.
I spent nine epic years travelling around the world, learning everything I could about meditation in London and how to create the best courses and classes for you. Now, by sharing my simple tools from our London meditation space, I want to help create a healthier, happier world.
Watch Will's StoryBeeja participated in a trial by independent researchers on the impact of our meditation and obtained the following results: