Blog Posts
The Force Awakens – Some Ideas For Our Collective Response
Hi Guys, in the face of the existential challenge the twin mafia bosses of Putin and Trump are presenting to the world, I wanted to
Finding The Lessons In Everything
A Hearty Hello Groovers! How are you all? I hope you’re doing well! It feels like Spring is finally upon us which is exciting, even
The Taxi Driver
Hello Gang, Hope your Vedic Meditation is going beautifully. Please forgive the delay since our last post, running our first retreat for two years ended
Recognising Ego
Hello Campers, Hope you are well and that your transcendental meditation (in London or online) is going beautifully. I’ve often been fascinated by the propensity
Everything is Information
Hey Peeps! Cognitive reframing is a strategy in which we recognise and change our perspective on circumstances and emotions. It is a process that challenges
The Script
Hey Groovers, How are we all doing? I hope you’re all feeling empowered to make 2023 a stellar year with consistent practice of your mindful