Meditation for Anorexia


Meditation puts us on the path for anorexia recovery by making us feel more comfortable with ourselves, and enables us to rediscover our true selves without being defined by our weight or looks. The dysmorphic tendencies that characterise anorexia also dissipate as our perception refines and this allows us to see a much more accurate picture of ourselves when we look in the mirror.

Get connected
with Beeja

Or, Speak to one of the team at Beeja

0207 5081008
  • The problem

    Anorexia is one of the most common eating disorders.

    It is defined by a dominating fear of gaining weight and the subsequent attempts to exert control over this area of your life. Symptoms include restricting food intake, excessive weight loss, lying about what you’ve eaten and how much you weigh, and strict rituals around eating. 

    The causes include an intersection of genetics, life experiences, psychology and personality traits. Ultimately, however, anorexia has its roots in various cognitive imbalances and perceptual errors that become more harmonised when we meditate. 

  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Discover how Beeja meditation can support Anorexia recovery
Book a course

Not sure about a course yet? Attend a free Intro Talk

Intro Talks:

A glimpse into the Beeja worldA glimpse into the Beeja world

      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
Find out more

Upcoming intro talks

Select a suitable date and time

“Treatment for an eating disorder is challenging. It involves interrupting behaviors that have become driven and compelling.”

Logo wave

Angela Guarda, M.D. Johns Hopkins Eating Disorders Program

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

Join our courses from wherever you are

Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

View map

Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

View map