Meditation for Atherosclerosis


Atherosclerosis is when fatty substances build up in your arteries, restricting blood flow and causing problems for your heart or other parts of the body. Meditation has been shown to significantly reduce the risk of cardiovascular issues in a number of ways including widening arteries to improve blood flow around the body.

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  • The problem

    When you experience stress, it kickstarts are a whole chain of repercussions beneath the surface of your skin. 

    When it results in hardened arteries this can be a serious health issue.


  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Reduce the risk of heart disease with Beeja
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      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
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““Transcendental Meditation helped heart disease patients lower cardiac disease risks by 50 percent”

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University of Wisconsin

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

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Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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