Meditation for Autism


Beeja offers an alternative approach to autism; a chronic neurodevelopmental disorder of unknown cause that affects approximately 1 in 100 people. For autistic people, everyday stimuli can often be overwhelmingly intense which leads to the stress response being over-activated. Beeja meditation helps people cope with autism, by calming down their system, balancing out negative tendencies, and significantly reducing stress hormones.

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  • The problem

    Autism is a lifelong condition, which is thought to affect more boys and men than girls and women.

    People with autism are unable to process sensory information in the usual way; most autistic people see, hear and experience the world differently from people without autism.

    Everyday stimuli are often found to be overwhelmingly intense and, as a result, people with autism find their cerebral, emotional centres are very strained. 

    Although there's no "cure" for autism, with the right support many autistic people live fulfilled and active lives.

    Yet traditional coping strategies for autism are few and far between.


  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Find out how Beeja can help with Autism
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Intro Talks:

A glimpse into the Beeja worldA glimpse into the Beeja world

      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
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"Will & his team are attracting a new generation to the inner joys of meditation."
"It's started a quiet anti-stress revolution in my mind. I finally get it."
"My anxiety has all but abated. The negative thoughts that used to play on a loop have fallen silent"

Our Locations

Join our courses from wherever you are

Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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