Meditation for Awareness


Meditation gives our mind and body space to reboot and re-balance. When we come out of meditation, our bodies are refreshed, and our minds are clear. We can engage with those around us with a greater sense of awareness and without being distracted by constantly whirring thoughts.

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0207 127 5008
  • The problem

    Modern life makes it hard for us to find the time to live truly in the present moment. One of the biggest issues in our busy 24/7 world is the lack of awareness with which we live.

    We are so caught up in keeping pace with the frantic dramas of life that we forget to focus on the now.

    Constantly looking to the future for enjoyment, or reminiscing on fun times in the past, means we miss out from appreciating life on the simplest level. 

    Yet it’s by living in the now, with real awareness, that true contentment comes.


  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Find out how Beeja meditation can help fine tune your awareness
Book a course

Not sure about a course yet? Attend a free Intro Talk

Intro Talks:

A glimpse into the Beeja worldA glimpse into the Beeja world

      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
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Upcoming intro talks

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“The best and more powerful things in life are simple…and simple is the word that comes to my mind when Will shared with us his Beeja meditation knowledge and wisdom...this has been a life changing experience that allows me to be present in the moment.”

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Vladi, CEO, Ecuador

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

Join our courses from wherever you are

Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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