Clarity And Perception


Modern life can be overstimulating, and it is common to feel overwhelmed with all the things you have to do. Meditation is an extremely effective tool for managing daily stress and helping to maintain a healthy perspective - allowing you to see things more clearly and gain a more relaxed understanding of life.

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  • The problem

    As we go about living our active, modern lives, we encounter so many stimuli - from the alarm clock, to the bustle of the commute, to a film before bed - that we often find ourselves subject to chronic levels of excitation within the nervous system. 

    Unlike our evolutionary ancestors, who spent much of their lives in quiet communities, our minds and bodies are subject to a constant stream of demands on our time and attention. 

    Our minds are drastically over-stimulated - and the result is a muddled, narrower range of thinking, short-sighted decision making, reactive behaviours and the dulling of our sensory capabilities.

  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Find out how Beeja meditation can help develop your clarity and perception
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      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
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Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.

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Steve Jobs

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

Join our courses from wherever you are

Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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