Meditation helps the body to age gracefully in numerous ways. It can help our brains to function at their best; improving memory and creativity. Studies have shown that meditating with personalised mantras can improve neuromuscular coordination and help you feel years younger.

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  • The problem

    We all want to age gracefully. 

    There is no question that ageing presents us with a challenge.

  • How does it affect you?
  • How can Beeja help?
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Early studies suggest a notable reduction in mortality rates seen in older meditators. For example, in 2005 202 elderly subjects were monitored, and the results showed a 23% reduction in death rates for those using personalised mantras.

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"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

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Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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