Meditation works as a natural treatment for IBS on a number of levels. For example, the practice calms the nervous system down and takes us away from the stress threshold. As a result, we find ourselves more at ease, and our digestive rhythms are less compromised by intermittent stress.

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  • The problem

    IBS is a really unpleasant condition which throws your digestive system into disarray causing painful and embarrassing symptoms. 

    The symptoms of IBS can come and go; sometimes lasting hours, days, weeks or months. 

    Most sufferers intuitively know that stress is a major aggravator. But in many cases it’s also the root cause. 

  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Find out how Beeja can help relieve your IBS
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      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
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“If you only do one thing this week… meditate for better digestion!”

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"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

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Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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