Meditation is very effective at helping to manage indigestion. Issues with stomach acid and digestion are easily exacerbated by stress and eating too quickly. Finding a more serene frame of mind with meditation can help to promote more relaxed and comfortable stomach function.

Get connected
With beeja

Or, Speak to one of the team at Beeja

0207 127 5008
  • The problem

    When we get anxious or stressed, we release lots of stress chemicals and hormones such as cortisol, adrenaline and glucocorticoids into our systems. This results in physiological change across the board, designed to ensure that non-essential functions shut down to save precious energy.

    In the case of indigestion it makes us feel really uncomfortable or in pain after eating, and can totally ruin our enjoyment of not only after the meal, but also during if we’re dreading its effects.

  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Find out how Beeja can help say goodbye to indigestion
Book a course

Not sure about a course yet? Attend a free Intro Talk

Intro Talks:

A glimpse into the Beeja worldA glimpse into the Beeja world

      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
Find out more

Upcoming intro talks

Select a suitable date and time

“He who sows hurry, reaps indigestion”

Logo wave

Robert Louis Stevenson

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

Join our courses from wherever you are

Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

View map

Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

View map