Inner Peace


Mediation is a powerful way to gain inner peace, which often comes from being less reactive to uncontrolled emotions and having little enough stress that life can be experienced with a calm sense of understanding. Many practitioners find that inner peace becomes attainable via meditation.

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  • The problem

    A sustained sense of inner peace has been the goal of humanity’s thinkers, creatives and spiritual seekers for thousands of years - but it often remains elusive. 

    We are primed through our evolutionary history to focus on the negative and become stressed and anxious, even if it’s only over imagined circumstances. 

    When you combine this human predilection with the hectic, isolated and spiritually deprived nature of modern world, inner peace becomes more difficult to achieve than ever.  

  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Find out how Beeja meditation can create inner peace
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      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
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“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”

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Eckhart Tolle

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

Join our courses from wherever you are

Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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