Interviews And Presentations


Regular meditation allows practitioners to avoid overwhelming the mind with stress and anxiety before attending an interview or giving a presentation. With a clear head and a relaxed, harmonious body state, we can focus on communicating clearly and confidently and giving a good impression.

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  • The problem

    You’ve got an important meeting or presentation, or are about to step into an interview. Your palms are sweaty, your heart rate is up, you’re restless and very nervous. You walk into the room and begin to deliver. But you start to panic; your throat dries up, and your memory freezes. 

    Modern life is so demanding and so overstimulating that our nervous system is constantly on the threshold of stress. And when you have deadlines, important meetings, interviews or presentations, the nervous system gets easily triggered into a ‘fight or flight’ stress response.

  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Find out how Beeja can help you to sail through interviews and presentations
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      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
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"Beeja meditation has been shown to reduce your levels of the stress hormone cortisol by an average of 33%."

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"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

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Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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