We all know how stressful modern life can be. But did you know that stress makes us forgetful? Beeja meditation makes us less prone to stress, which improves our short-term and long-term memory, as well as our ability to concentrate. Find out more about how meditating with Beeja can boost your brain…
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- The problem
We live in an information age, where we are constantly bombarded with information. If we don’t find a way to develop our processing capabilities, we find ourselves overwhelmed.
Living a busy, modern life creates stimulation within the nervous system and over-stimulated thinking, which makes it harder to concentrate.
Not only that, but the stress we so regularly feel inhibits our short-term and long-term memory functions, and especially our ability to remember facts and figures.
- How it affects you
- How can Beeja help?
- Upcoming courses
Not sure about a course yet? Attend a free Intro Talk
“Sometime you will never know the value of a moment until it becomes a memory.”