There are estimated to be around 3 million people living in the UK with Osteoporosis. But worryingly few people realise they have it - until they break a bone - so it’s often known as the ‘silent disease’. Around 50% of women and 20% of men over 50 will break a bone because of osteoporosis, so it is super important to keep your bones healthy.

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  • The problem

    Osteoporosis is a progressive condition that makes your bones much easier to break as you get older; with your wrist, hip and spine bones particularly vulnerable.

    There is no one cause, but causal factors include: family history, age, gender, low body weight, certain medical conditions including Crohn’s disease, hyperthyroidism and rheumatoid arthritis, certain medications such as steroids, and an unhealthy lifestyle (smoking, drinking too much, lack of vitamins).

    The tricky part is that osteoporosis has virtually no symptoms, so few realise it’s a problem until they break something. It is worth observing your back though for any signs that it has weakened; do you have severe back pain, has your spine become curved, are you getting shorter?

  • How it affects you
  • How can Beeja help?
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“Last year I was diagnosed with osteoporosis. I was over 50, Caucasian, thin, small-framed, and I have it in my genetic history. It was almost a slam-dunk.”

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