People Management


Meditation can help us gain good people management skills by focusing the mind and alleviating stress. With a clear head and a more relaxed outlook, we can approach interpersonal relationships with determination and empathy - with an understanding of how to get the best out of our teams.

Get connected
With beeja

Or, Speak to one of the team at Beeja

0207 127 5008
  • The problem

    Managing groups of people can be really stressful.

    We humans are not robots. We are complex organisms with complex psychologies and complex needs.

    It can be even harder when they all have different motivations, respond to different management styles, and are under substantial demands. Many will be experiencing chronic background stress, which compromises their ability to communicate and cooperate.

    As a result, we often get teams of people all pulling in different directions, or only partially pulling in the same direction. 

    Much opportunity is lost, and time and energy wasted, trying to keep everything moving towards the collective goal.


  • How it affects you
  • How can Beeja meditation help?
  • Upcoming courses
  • Reviews
Find out how Beeja can help with People Management
Book a course

Not sure about a course yet? Attend a free Intro Talk

Intro Talks:

A glimpse into the Beeja worldA glimpse into the Beeja world

      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
Find out more

Upcoming intro talks

Select a suitable date and time

“Meditation is a secret weapon. If you want to be a better and more successful leader, cultivate it as a daily practice.”

Logo wave

Lolly Daskal, author ‘The Leadership Gap’

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

Join our courses from wherever you are

Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

View map

Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

View map