Being a positive person is much easier with meditation as the practice is very effective at managing negative patterns of anxiety, self-doubt, anger, jealousy, and other harmful states. With a more calm and centred mind, a meditation student has the mental clarity to find more joy and gratitude in their life.
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- The problem
Positive thinking is far better for us, but it can cause an internal struggle if we try to force it upon ourselves.
We can find ourselves suspended in a false reality; wearing a mask that actually proves a stress in itself.
- How it affects you
- How can Beeja meditation help?
- Upcoming courses
Not sure about a course yet? Attend a free Intro Talk
“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviour. Keep your behaviours positive, because your behaviours become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.”