Problem Solving


Meditation is very effective at helping to develop problem solving skills. Too often, decisions can be clouded by emotions, negative associations from our past, and biases. Clearing the mind with meditation practice allows you to approach problems more neutrally and see all of the puzzle pieces more clearly and accurately.

Get connected
With beeja

Or, Speak to one of the team at Beeja

0207 127 5008
  • The problem

    In modern life there are constant problems we need to solve. From which tube to catch, to who’s going to babysit the kids on Saturday night, or what on earth you’re going to cook for dinner. Most jobs place further demands on our problem-solving abilities. And the more stressed or tired you are, the harder problems are to work out. Some seem insolvable. Others zap so much mental energy they leave us good for nothing else. 

    The sheer volume of challenges that come our way means we’re becoming ever more overwhelmed. This of course adds to our stress levels making things worse.

    In the age of instant communications and portable technology, we are expected to immediately respond with answers and solutions.

    But the irony is, all this build-up of demand, and the ever increasing complexity in our world, is inhibiting our ability to come up with good ideas, let alone amazing ones.

  • How it affects you
  • How can Beeja meditation help?
  • Upcoming courses
  • Reviews
Find out how Beeja can help with Problem Solving
Book a course

Not sure about a course yet? Attend a free Intro Talk

Intro Talks:

A glimpse into the Beeja worldA glimpse into the Beeja world

      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
Find out more

Upcoming intro talks

Select a suitable date and time

“No problem can be solved from the same level of consciousness that created it.”

Logo wave

Albert Einstein

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

Join our courses from wherever you are

Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

View map

Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

View map