All types of interpersonal relationships, whether personal or professional, familial, communal, or romantic, can be affected by negative mental states such as low-self-esteem, mood swings, anger issues and stress. Meditation can help to heal the mind and enable us to connect more deeply with others.

Get connected
With beeja

Or, Speak to one of the team at Beeja

0207 127 5008
  • The problem

    Living with others is not so easy 

    How many hundreds of thousands of books are there on relating to others? How many seminars on the topic take place every year? How many counsellors are there in the world, each with clients seeking better relationships?

    Why is it we find problems, issues and unresolved conflicts filling so many of our relationships.  And not only romantic ones, but our relationships with family members and workmates too.

    There can be such deep resentments and misunderstanding, what once seemed like a platform of unity that would last forever, can sometimes find itself shattered on the rocks of divergence.

    But before we can restore harmony, we first need to understand the nervous system...

  • How it affects you
  • How can Beeja meditation help?
  • Upcoming courses
  • Reviews
Give your relationships a Beeja boost
Book a course

Not sure about a course yet? Attend a free Intro Talk

Intro Talks:

A glimpse into the Beeja worldA glimpse into the Beeja world

      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
Find out more

Upcoming intro talks

Select a suitable date and time

“It's been decided; we're weaker divided. Let friendship double up our powers. You give a little love and it all comes back to you.”

Logo wave

Bugsy Malone

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

Join our courses from wherever you are

Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

View map

Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

View map