All types of interpersonal relationships, whether personal or professional, familial, communal, or romantic, can be affected by negative mental states such as low-self-esteem, mood swings, anger issues and stress. Meditation can help to heal the mind and enable us to connect more deeply with others.
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- The problem
Living with others is not so easy
How many hundreds of thousands of books are there on relating to others? How many seminars on the topic take place every year? How many counsellors are there in the world, each with clients seeking better relationships?
Why is it we find problems, issues and unresolved conflicts filling so many of our relationships. And not only romantic ones, but our relationships with family members and workmates too.
There can be such deep resentments and misunderstanding, what once seemed like a platform of unity that would last forever, can sometimes find itself shattered on the rocks of divergence.
But before we can restore harmony, we first need to understand the nervous system...
- How it affects you
- How can Beeja meditation help?
- Upcoming courses
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“It's been decided; we're weaker divided. Let friendship double up our powers. You give a little love and it all comes back to you.”