Stomach Ulcers


Meditation helps manage ulcers and other stomach problems by reducing the frequency and the intensity of our stress response. With reduced levels of stress acting on the body, the healing process for ulcers can kick in at a much greater rate.

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  • The problem

    An ulcer is a hole in the wall of an organ.

    The most common indicator of a stomach ulcer is a gnawing or hot pain in your abdomen (or tummy).

    This pain can spread from your tummy up to your neck, down to your tummy button, or out through to your back.

    It might last a few minutes, or a few hours, and usually starts within a few hours of eating. You might also wake up in pain during the night.

    Taking over the counter medication (antacids) might offer temporary relief, but the pain will keep coming back if the ulcer itself is left untreated.

    It’s worth looking out for other signs too though, as some stomach ulcers don’t cause pain and are only noticeable when a complication such as bleeding occurs. 

  • How it affects you
  • How can Beeja help?
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Find out how meditation can relieve Stomach Ulcers
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“You don't get ulcers from what you eat. You get them from what's eating you.”

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