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Rated 4.9/5
245 Reviews
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The thing I love about this type of meditation is the ease and simplicity. In ten years of meditating, I've experimented with many different techniques. I finally feel like I can say aaahhhhh...at last I find myself letting go of things I would usually worry about."  

#anxiety

#spiritualgrowth

I've done many practices in my life, and I find this one releases stress quickly and profoundly. I really enjoy the way that Will teaches the course in such a practical and engaging way and I'm finding it very easy to do the 20 minute sessions each day  

#reducedstress

#stress

This is clearly a life-changing experience. Once you have discovered this, it is simply impossible to go back to previous negative patterns of life...simply amazing.

#positivity

Will showed me in the very first class that meditation is not a difficult thing to learn - in fact, with the right guidance, everyone can start meditating today.

We asked our students how meditation has helped them...

I attended Will's beginner's Meditation Course in October 2013 and have not looked back since. Will and I met at just the right time in my life. I have a relatively stressful job and was finding it increasingly harder to manage my day and was getting quite worked up. I needed something to help me take my mind off things and to try to relax a bit more. Having spent a weekend learning with Will, I now have the tools I need to concentrate more, to relax and not get so stressed over the little things in life. I have a new outlook on life. I can notice a big difference in myself and others around me have said it to me too. Vedic mediation is so easy, I don't know why I hadn't tried it sooner. I had bought all the books, CDs and iPhone Apps out there on relaxation and "mindfulness". None of them worked as well as Vedic meditation. I am so happy with the way it has gone and the difference that it makes to my life that I am always preaching the "gospel according to Will" to friends and family members. Try it, you won't regret it! Another great add on to the meditation are the skills I learned on Will's rounding retreat. It's 4 days or bliss and relaxation in a beautiful environment. Many thanks to Will and Jess. Without you I would have a lot more grey hair and would probably have burned out sooner rather than later!

#performance

#angermanagement

#burnout

#concentration

#reducedstress

#relaxation

#stress

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Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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